Yoga and Fitness for EveryBody
Private & Group Sessions Only
We have suspended our class schedule. Please contact for a private or group session.
Contact Kristin to schedule a
private or group session
Breath to movement power flow for yogis of all-levels. Tailored to your needs!
Fun music and weights incorporated into yoga flow/postures
Yin/gentle yoga supported with props to create harmony within the body and mind
All trimesters welcome! Mix of stretch, strength, breath and connection
Adult and Toddler
Come yoga play with your young one (ages 2-5 y.o.)! 1 child per adult (child free!).
1 hour All-Levels Vinyasa followed by a floral design workshop. All floral material provided! (Special Pricing)
Body Burn Bootcamp
Circuit-based training workout that begins and ends with yoga. No shoes. Bring water and towel.
Punch, Kick, Core! Use Punching bags for full body workout. (Private Group Session Only)